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Hi, I'm Cath. I'm 31 yrs old and living in Andover. I've been working in the fitness industry for over 13 years. I am a fun, but firm personal trainer who likes to see results.
Please see my 'about me' page for more information.
No matter who you are, everyone can benefit from personal training and the right trainer for you can put the "personal" back into your workout.
Read more about the personal training service I offer.
My clients will all receive a full healthy eating plan, which will be designed around their lifestyle.
More Nutrition information
Achieve the results that you are after by following a structured toning and conditioning programme.
More about my muscle tone programme
Lose weight with a personalised programme including ongoing monitoring of fat loss, inch loss and weight loss.
Weight loss programme information.
I've been practicing deep tissue massage for just over 3 years and I see everyone from athletes to those just wanting to de-stress after a long day at work. Massages can be booked in half hour or hour slots.
Please see my massage page for more information
